Vegetarian

Pina Colada Smoothie

5 mins

Ingredients

serving

1 serving
  • 200g fresh pineapple, chopped
  • 30g protein powder, vanilla or unflavoured
  • 10g hemp seed hearts
  • 200ml coconut milk
  • 80ml tinned coconut milk
  • 65g yoghurt, such as greek, natural, soya
  • 1 handful ice

Method

Mega simple; place all the ingredients into a blender and blend until smooth.

Tips

Adjust the amount of ice to make the smoothie thicker or thinner.

Food you can look forward to

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Published 11 November 2021

Last updated 12 October 2026

Joe Wicks

Recipe Author

Joe Wicks