Vegetarian

Delhi Falafel Wrap

15 mins

Ingredients

serving

1 serving
  • 1 flatbread or tortilla wrap
  • 95g falafel
  • 40g spinach
  • 80g tomatoes, sliced
  • 40g red cabbage, shredded

For the dressing

  • 60g quark
  • ½ clove garlic, peeled and crushed
  • ½ lemon, juice
  • salt and pepper

Fresh, crunchy and packed with flavour, this falafel wrap is a great one for a quick lunch. Load up your flatbread with falafel and colourful veg, drizzle over the creamy spiced dressing, then wrap it up and tuck in.

Method

Mix the dressing ingredients together, along with a splash of water if needed. Season with salt and pepper and set to one side.

Place the flatbread on a board and layer on the falafel, spinach, tomatoes and cabbage. Drizzle over the dressing and tuck in!

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Published 28 October 2026

Last updated 28 October 2026